Benefits of Visiting a Medical Spa
If work or other life events have drained you of your energy, a medical spa might be just the thing you need. A medical spa is a harmonious and balanced blend of a day spa and a medical clinic. They offer aesthetic procedures with medical-grade products, guaranteeing results unmatched by a regular salon. This is […]
How to Manage a Healthy Weight this September
If you’ve been trying to lose weight but haven’t yet seen the results you’re hoping for, it could be that you’ve been taking the wrong approach. Losing weight takes more than simply cutting certain things out of your diet or making an effort to get more exercise; it requires a lifestyle change, with an understanding […]
Ways to Protect Yourself from Harmful UV Rays
At Signature Medicine, concierge medicine for people in the Newtown, PA area is a full-body mission. Weight loss programs are available, but regardless of whether you’re overweight or have an ideal body mass index for your height and age, everyone is susceptible to the harmful health effects of sun exposure. We’re telling you about this now […]
Your Weight Loss Will Be More Than a Physical Change at Signature Medicine
The only thing harder than trying to lose weight is trying to lose weight on your own, without outside help or encouragement. You need planning, willpower, and an effective method, and the medical professionals at Signature Medicine are experts of all three. As one of the leading weight loss programs in the Philadelphia area, Signature […]
Dr. Sitapara is a “Top Doctor” Two Years in a Row
In 2018, Dr. Ashish J. Sitapara of Signature Medicine was a winner of the “Top Doctor 2018” award in Philadelphia magazine, and now he has repeated the feat by winning the 2019 award, too.
Why Try Medical Weight Loss
Four Benefits and Advantages of Medical Weight Loss Treatment: What do Medical Weight Loss Treatments Include? Here at Signature Medicine, we offer medical weight loss programs out of our Newtown, PA office. Our medical weight loss programs include specialist medications and low-calorie diet guidance. We also supply meal replacement products that help to manage hunger […]
3 Ways Sleeping Better Can Help You Lose Weight
As funny as it may sound, the amount of sleep you get each night can be just as vital in losing weight as proper diet and exercise. Interestingly, growing evidence is demonstrating that lack of adequate sleep may be a significant factor for those who are struggling to lose weight. Courtesy of Signature Medicine, check […]
Are You Sleeping Too Little…Or Too Much?
We spend one-third of our lives sleeping — ideally. When your eight-hours-a-night starts to drop below seven or climb above nine, you may notice that life gets tough. The team at Signature Medicine, the best primary care provider in Newtown, PA, can help you determine if you’re getting the right amount of shut-eye. You Feel […]
Are You Eating Enough? The Important Question You May Not Be Asking While Losing Weight
Does this story sound familiar? You start a new diet, limit calories with religious dedication, stay strong against cravings and hunger pangs…and then, the inevitable crash occurs. Your diet fails spectacularly, leading to a period of overeating. Sometimes, the root of this issue is that you’re eating too little while dieting. Constant hunger is one […]
Infographic: 5 Easy Ways to Include More Movement In Your Day
According to the U.S. Department of Health and Human Services, we should spend at least 2 hours and 30 minutes doing moderate-intensity exercise each week. The best way to reach that goal is to integrate physical activity into your everyday routine. Check out our newest infographic to see a few simple suggestions. If you would […]