Dr. Ashish Sitapara has been selected as one of Pennsylvania's favorite physicians since 2010.

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5 Delicious Summer Meal Preps That Can Help You Lose Weight

Are you looking to eat tasty, yet healthy meals this summer? If you’re trying to lose weight, one of the best things you can do for your body is prepare nutritious and delicious meals. At Signature Medicine, we also offer weight loss programs to people in Yardley, PA, as well as the surrounding area, to […]

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4 Tips to Help You Lose Weight Faster When Walking

Walking is definitely an underrated form of exercise. In fact, placing one foot in front of the other will lead to not only physical benefits but also mental benefits. But today, we’re here to talk about what you can do to lose weight faster when walking. While you may not see big results right away, […]

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Three Tips to Start on Your Summer Body Today!

Summer is right around the corner! Have you started working on your beach body? Through Langhorne, PA weight loss programs, the team at Signature Medicine is helping more and more men and women to feel confident in themselves when they step onto the beach this year, and we want to help you, too. Here are […]

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3 Fun and Effective Exercises You’ll Want to Try If You’re Looking to Lose Weight

If you’re looking to drop a few pounds this year, creating an effective workout routine that maximizes calorie burn is crucial. In addition to a healthy diet, weight loss programs in Langhorne, PA have found that you don’t need to spend endless hours running on a treadmill to see a smaller number when you step […]

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3 Sneaky Reasons Your Weight is Fluctuating

We all know how difficult it is to lose weight and keep it off. When you’re working toward a weight loss goal, you may be trying every possible method while also watching the scale like a hawk. It’s perfectly normal to want to lose twenty pounds in one week, but the reality is, it’s not […]

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