Dr. Ashish Sitapara has been selected as one of Pennsylvania's favorite physicians since 2010.

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5 Tips to Help Prevent Weight Gain During the Holidays

Avoiding holiday weight gain during the holidays might seem like an impossible feat, but it is still possible to accomplish. By implementing just a few logical strategies, you can stay on track and avoid putting on unwanted pounds. Sure, the holidays are all about celebrating and indulging, but you can still do so without feeling […]

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Three Simple Ways to Cut Calories From Your Diet

If you’re in the process of losing weight, you probably already know that the simple formula to shedding those extra pounds isn’t that difficult to understand: diet and exercise. However, the reality of living in a world packed with fatty foods and secret calories at every corner can make losing weight more difficult than it […]

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Three Reasons to Kick Your Soda Habit Today

It’s an American classic that everyone loves – an ice cold glass of soda can be found everywhere from billboards to movies, and is practically ubiquitous on every menu across the country. Most people know that soda isn’t exactly healthy for them, but few understand the long-term impacts that soda can have on their health, […]

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The Benefits of Membership Medicine and Why You May Want to Consider It

As the saying goes, “Once you go membership medicine, you never go back.” Okay, that might not be a saying, but it should be! Many people have found that once they’ve tried membership medicine (also known as concierge medicine), they never want to go back to the traditional style of Western medicine. So, what is […]

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Weight Loss Benefits More Than Just Your Appearance

For help losing weight to lead a healthier, happier lifestyle, learn from the premier concierge doctors serving Richboro, PA, at Signature Medicine, MD.   Don’t hesitate to contact us so you can find out more about medical weight loss in Newtown, PA, and other nearby areas.

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