Dr. Ashish Sitapara has been selected as one of Pennsylvania's favorite physicians since 2010.

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Three Tips to Start on Your Summer Body Today!

Summer is right around the corner! Have you started working on your beach body? Through Langhorne, PA weight loss programs, the team at Signature Medicine is helping more and more men and women to feel confident in themselves when they step onto the beach this year, and we want to help you, too. Here are […]

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3 Fun and Effective Exercises You’ll Want to Try If You’re Looking to Lose Weight

If you’re looking to drop a few pounds this year, creating an effective workout routine that maximizes calorie burn is crucial. In addition to a healthy diet, weight loss programs in Langhorne, PA have found that you don’t need to spend endless hours running on a treadmill to see a smaller number when you step […]

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3 Sneaky Reasons Your Weight is Fluctuating

We all know how difficult it is to lose weight and keep it off. When you’re working toward a weight loss goal, you may be trying every possible method while also watching the scale like a hawk. It’s perfectly normal to want to lose twenty pounds in one week, but the reality is, it’s not […]

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3 Tips to Help You Get Back on Track if You’ve Been Overindulging During the Holidays

It would probably take superhuman powers to ignore all of the tempting treats that appear as soon as the holiday season hits. If you’re like the tons of people who overindulge when the holidays come around, then you’re not alone. The good news is that there are some simple and effective ways to get back […]

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5 Tips to Help Prevent Weight Gain During the Holidays

Avoiding holiday weight gain during the holidays might seem like an impossible feat, but it is still possible to accomplish. By implementing just a few logical strategies, you can stay on track and avoid putting on unwanted pounds. Sure, the holidays are all about celebrating and indulging, but you can still do so without feeling […]

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